tag:blogger.com,1999:blog-8183382227911247978.post4990613053187213262..comments2023-07-06T11:36:22.551-04:00Comments on Training for the 2009 NYC Marathon: AN AMAZING TREADMILL RUN TODAY:)!!!LIrunner9http://www.blogger.com/profile/14473464766700712187noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-8183382227911247978.post-20388132317208701862008-06-18T13:36:00.000-04:002008-06-18T13:36:00.000-04:00Good job getting in there!!Does your gym have a da...Good job getting in there!!<BR/><BR/>Does your gym have a daycare?Erin Leighhttps://www.blogger.com/profile/11197419009562556576noreply@blogger.comtag:blogger.com,1999:blog-8183382227911247978.post-6055801636673556322008-06-18T05:33:00.000-04:002008-06-18T05:33:00.000-04:00The dreadmill does have it advantages, a good way ...The dreadmill does have it advantages, a good way to do speedwork safely as the running platform is cushioned and flat...just be careful not to do too much too soon. I've read where ramping the treadmill grade too high could cause achilles problems, but I have found that to be the case although I do the increases very gradually.robison52https://www.blogger.com/profile/02370199642749822405noreply@blogger.comtag:blogger.com,1999:blog-8183382227911247978.post-17517649982723699352008-06-17T20:17:00.000-04:002008-06-17T20:17:00.000-04:00Nice job on the dreaded Treadmill! Have fun at pr...Nice job on the dreaded Treadmill! Have fun at pre-school graduation. You are doing such a great job with your training keep it up!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-8183382227911247978.post-31206602608940754022008-06-17T15:27:00.000-04:002008-06-17T15:27:00.000-04:00Awesome numbers. Great job.Awesome numbers. Great job.BeachRunnerhttps://www.blogger.com/profile/04784217861498867440noreply@blogger.comtag:blogger.com,1999:blog-8183382227911247978.post-72493394414002512152008-06-17T15:25:00.000-04:002008-06-17T15:25:00.000-04:00Darn it! Life gets in the way!But such sweet dive...Darn it! Life gets in the way!<BR/><BR/>But such sweet diversions! Well worth it!<BR/><BR/>I had wondered what had happened!<BR/><BR/>Keep up the training!CewTwohttps://www.blogger.com/profile/01559024822260264420noreply@blogger.com