Hey all, Just wanted to let you know Allen changed the URL of where his marathon training plan is. It's now here. I made the change in the previous post, but wasn't sure if it would be seen, as once a post is read, I don't know if they ever get read again. LOL Thanks again Allen!!!
So, 4 more days till the Staten Island Half.
Monday did a nice easy 3 miles in 32:30
Today, did a nice easy 3 miles in 31:11
Did 0.275 miles again
6 years ago
1 comment:
Hi!
I'm about the run the NYC marathon on November 2nd, and all I had to do to qualify was raise $2,500 for charity. [I worked through Team for Kids}
GOOD LUCK!
Are you trying to qualify through the NY races? Are you training with others?
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