Monday, April 13, 2009

Starting over, training begins today

Ok, back from a wonderful vacation in Punta Cana, Dominican Republic. Refreshed and rejuvenated and ready to start training. Still haven't got confirmation that my race on May 3rd has been switched to the Half, but I'm planning on doing the Half.

Weather was gorgeous out there today for my solo run around the pond. Ran a great 3 miles, running for 10, walking for 1min. No pains whatsoever, so a great start.

3 comments:

teacherwoman said...

Glad to hear you had a wonderful time away with the family!

I am glad to hear you had a great run! Pain free! Those are the best!!

D10 said...

Glad to see you are back to blogging!! Hope you have a great training cycle. Oh, I am so jealous of your vacation.

rUntoNamAste said...

Hi there! Good luck with your run. Sounds like rest did your body good. If you do suffer from ITBS, try to get a hold of these ITB compression straps. (http://www.amazon.com/Pro-Tec-Iliotibial-Band-Compression-Wrap/dp/B000OQLUZ4)

You can find them at any running store. I suffer terribly from ITBS and they've helped me big time.

Also, good luck with NYC Marathon training. I'm in too!