PLANNED SPIN DAY TURNED IN TO A COMPLETE REST DAY

I was planning to drop kids at school and get to the gym for it's 9:30am spin class. That didn't happen. Did some stuff at the kids school and then since I missed the spin class did some errands, and then just hung out and relaxed.

I feel good, and will be ready for my Tempo/progression run tomorrow!

TOTAL REST DAY - TOMORROW'S THE BRONX HALF MARATHON

Really didn't do anything today except bring my girls to Karate at 9:30am. The remainder of the day/night was spent lounging around playing Xbox and relaxing and drinking water. I feel ready for tomorrows run.

Plan is to wake at 3:30 am, out the door by 4:15am so I can meet John B at 5am, and then be at the race site before 6am when they close the roads, and then between 6:30 - 7:30 get our bibs/t-shirt (you know, the only reason I'm running this race is for the Long Sleeve T-shirt LOL), then race starts at 8am.

Pray for warm weather. They are predicting highs of 49F, and 20-30MPH winds, so I'm a bit concerned it's going to be chilly/cold, as 8am is not high/peak temp weather time. YIKEs, and with serious winds. Oh well, I am a runner, and we run in anything, right?? LOL

NO RUN TODAY AS MY 7 YEAR OLD IS HOME WITH A FEVER AND SORE THROAT:(

Running is my passion, but my kids are my life. So, no run today as I will be cuddling with my daughter trying to make her feel better!

Tomorrow I am doing my race volunteering for the guarentee entry for the 2009 NYC Marathon. To all you ladies out there running the Women's 10K mini in Central Park, I'll be passing out the water and cheering you on. Forecast says it's going to be a hot one, near 90, so make sure you stay hydrated!!! Good luck to all racing:)

THESE QUADS NEED A DAY OF REST:(

Woke up this morning and my quads were telling me, "I need rest". LOL It even hurt to walk down stairs. Yikes, I got my ass kicked by WiiFit:) So, just hanging out, waiting for tomorrow's run.