LOL, so much for wanting to do a little something on my 'rest' light day. No worries, I'm not suffering from yesterdays run, but I do have that 'just worked out for the first time in ages' feeling. LOL The normal stuff. 'No pain No gain'. But I am going to listen to my body and actually take today as a REST day.
Don't worry, I'll be back with my results of how things go tomorrow for Day 2 of C25K!!
No run today
1 day ago