Wednesday, January 30, 2008

Week 3, Day 2. Jog/walk felt good today. Temperature outside was 42, but VERY windy. I'm plugging along. Stats were almost exactly like last workout, so I am being consistent:)
Start time: 1:34p.m.
Total time: 30 min
Distance: 2.3 miles
Avg HR 129
Max HR 190
Calories burned: 181
Wasn't able to jog/run yesterday, as Tuesday and Thursday Allie's only in school in the a.m., so when stuff comes up, I can't get it in:( So, my plan at this point is to do it Mon, Wed, Fri, Sat & Sun, and if time allows for Tues & Thursday, then I will, but if not, those will be rest days.

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