Tuesday, April 8, 2008

EASY 3 MILES TODAY

44 degrees, blue skies and sunny
Total time: 32:42
Distance: 3.01
Calories - 266
HR stayed between 128 and 140
AVG pace per mile: 10:51
Overall pleased with todays run. Had a stitch, but not sure if that is due to my monthly 'friend'. Still feel icky, but glad I got the run in. And SOOOO glad it came now, so I won't have 'it' during my race:)

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