Friday, April 18, 2008


Decided not to do my 4 mile run today, as I ran yesterday. Legs feel good. Taking a rest day today and tomorrow and then my race is on Sunday!!!

Lot's to do today with my kids. I'll be in my first grader's class in the a.m. for Earth Day project, and then will my younger one in her class in the PM. So, no more training runs for me until race day!!

Here's hoping I can implement the 180bpm cadence into my race and do better than I have been doing in my races!

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