Well, today's run was supposed to be 6, but because of the heat I only got in 3 miles, at about an 11 minute pace. I couldn't get out early, as we had a special day in my older daughters class. If this heat keeps up, I'm going to have to get up and out the door before the family wakes, or do it at night after the sun goes down. Or, do my runs on the treadmill. I think for tomorrows run I'll be inside the gym on the TM.
Did another 0.25 mile walk
2 days ago