Here is the NEW revised plan for my half marathon training based on everyone's GREAT comments. Thank you everyone for your suggestions!! And thankyou Charlie for making the jpeg again:) I realize this is a plan, and I have to be flexible. To take it one day at a time, but now I know I HAVE A PLAN:)
2 comments:
Looks good. I think as the weeks go on you will be happy that you aren't "pounding the pavement" 6 out of 7 days a week.
Enjoy spinning and yoga. I am addicted to spinning. It is such a great workout and compliments running nicely.
Looks great. I would have no clue though ;)
Post a Comment