Saturday, May 23, 2009

4 MILE RECOVERY RUN

4 mile recovery run. Ran around the pond, Temp 65F blue skies and sunny. Nice and easy, legs felt really good. Almost felt like the run was too slow Haha.

Mile splits:

M1 - 10:07
M2- 10:01
M3 - 9:33 (run was a tad downhill)
M4 - 9:49

Week 2 of training DONE:)!!!

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