Saturday, March 8, 2008

Well, today is definitely a REST day!!!
Woke this morning and have minor ache in my right calf. Doing the stair stretch carefully and slowly causes NO pain at all. I've iced it twice already and keeping it elevated. Well, at least I don't have major pain like when I was running yesterday!!
Here's hoping I can at least jog the race tomorrow, but, it is my first goal, in a line of many to get me to the November 2009 NYC Marathon, so if I have to walk tomorrow race, so be it. Just want to make sure this calf heals itself.

Till tomorrow....

No comments: