Fianally took my resting heart rate. I actually woke up before my kids came pouncing in:)

Kept the monitor on for about 10 minutes and the lowest I saw it was 53.

I found my old RHR info from back in 2005.

7/22 - fri - 52

7/23 - sat 49

7/24 - sun 54

7/25 - mon 51

7/26 - tues 51

I think what I did was, I added all these up and divided by the number of days to come up with my resting HR. 257 divided by 5 days = 51.4 and rounded up and used 52

Will try to take it again tomorrow. No run today, but will get on the elliptical.