Friday, February 15, 2008

Well, finished C25K, Week 6 today!! I ran 25 minutes consecutively, and it felt awesome!!! No stitches, nothing and my breathing was great. Legs felt great!! I'm on my way...
Polar HR monitor told me:
Start time: 9:31a.m.
Distance: 4.5
Time: 58:43
Pace: 12:58
Avg HR: 123
Max HR: 152
Calories: 277

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