Felt good out there. Sunny, but 26 degrees. Seems snowy weather is coming. Figures, 2 more days until my race:( Time will tell what the weather will be like for Saturday at 9:30a.m., but I'll be there!!
Splits today were good:
Mile 1 - 11:03  Avg HR 138   Max HR 143 (There was a hill, but I didn't have to walk this time:)
Mile 2-  10:51  Avg HR 136  Max HR 143last .2 - 2:11 Avg HR 135 Max HR 138
All in all very pleased with how the training is going so far:)
 

No comments:
Post a Comment