Thursday, February 21, 2008

Great day out there today. Didn't think I would get out, but Dad rescued me and watched the kids so I could get my run in. Thanks Dad/Grampy!!

Felt good out there. Sunny, but 26 degrees. Seems snowy weather is coming. Figures, 2 more days until my race:( Time will tell what the weather will be like for Saturday at 9:30a.m., but I'll be there!!

Splits today were good:
Mile 1 - 11:03 Avg HR 138 Max HR 143 (There was a hill, but I didn't have to walk this time:)
Mile 2- 10:51 Avg HR 136 Max HR 143
last .2 - 2:11 Avg HR 135 Max HR 138
All in all very pleased with how the training is going so far:)

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