Week 5, Day 1

K, I did it. Ran again today to make it 3 days in a row and I still feel good. Tomorrow will be a day off unless I wake up stoked to run again. LOL The Nike+ system is definitely a HUGE motivator and VERY addicting. LOL

This mornings run was fun. Ran in the snow for the first time. LOL Was cold by not that bad. 30 degrees out today. I liked it. I am really enjoying running outside. When I trained back in the summer of 2005, I started all my training on the treadmill. God, I didn't realize then what I was missing. No treadmill for me this time around. It's outside all the way!!

Nike+ told me:

Start time: 11:06 a.m.

Distance: 2.73 miles

Time: 32:04

Pace: 11:43

Calories: 259

Polar HR monitor told me:

Start time: 11:07a.m.

Distance: 2.8
Time: 31:46

Pace: 11:17
Avg HR: 135
Max HR: 163

Calories: 207