Thursday, February 7, 2008

Wow, Nike+ is really keeping me out on the road. Gotta LOVE it!! Great walk today, felt awesome!!!
Polar HR monitor told me:
Start time: 10:00a.m.
Distance: 5.14
Time: 1:17:56
Pace: 14:46
Avg HR: 116
Max HR: 148
Calories: 378

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