FIRST AND FOREMOST, HAPPY FATHER'S DAY TO ALL THE DADDY'S OUT THERE.
We got to sleep in today, which was awesome. My body feels better/rested and my legs feel great. Tho I pigged out at Outback last night celebrating Father's Day with my family. I ate a whole bloomin Onion by myself. BR/hubby still can't believe it. LOL
Well, one thing I am accomplishing, I have just completed 6 solid weeks of marathon training. WOO HOO:)!! Only 19 more to go!!
Weekly Recap: 6/15 thru 6/21:
Mon - 6 miles easy @ 9:35pace
Tues- 5.53 miles - 4 x 1 mile repeats w/ jog recovery & 1mile w/u & c/d
Wed- 6 mile recovery run @9:45pace
Thurs- rest day
Fri- 10 miles Long Run (w progressive paces)
Sat- 4 mile recovery run @9:30pace
Sun- rest day
Total miles for week #6 = 31.53
Week # 6 Officially completed Woo Hoo:)!!!!
Today was a light day of 1.5 miles
2 days ago