Thursday, June 11, 2009

REST DAY & FIRST DEEP MASSAGE EVER:)!

Really enjoyed a great rest day doing nothing.

Had a fabulous 50min deep massage. Ouchie, but good ouchie:)! Then when I got home I followed it up with yoga for runners with Karen Fowler.

Totally ready for my 4mile easy run tomorrow in prep for my 10K race on Saturday.

2 comments:

D10 said...

Glad you enjoyed the deep tissue massage, they really work the muscles.

tfh said...

Good luck tomorrow and have fun! You're going to do great.